Yoga

Chair Yoga Poses

Summary: This blog focuses on educating its readers about the concept of chair yoga and how some of its core poses can help a being stay […]

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Yoga for Kids

Summary: This blog focuses on informing its readers about the importance of yoga and how certain postures can help in physical and mental growth of children. […]

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12 Incredible Benefits of Surya Namaskar

Summary: This blog focuses on informing its reader about the most incredible benefits of performing Surya Namaskar. For some of us, the usual drill of an […]

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12 Major Benefits of Practicing Yoga

Whether you are a man or a woman, a workaholic or a layman, rich or poor – possessing a healthy, fit body is a pertinent desire […]

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Three Types of Yogic Breath Every Yogi Should Know

Summary: There are three types of significant yogic breathing patterns that every yoga practitioner should understand. This blog aims to throw light on the same and […]

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