Yoga Retreats

As a human being, we all feel the need to re-energize and revitalize ourselves at some point in time in our lives. And, what could be more rejuvenating than a place where spirituality meets natural beauty? 200hrsyogattc in Rishikesh invites you to join us and be a part of one of the best yoga retreats in India. Get yourself elated to a land where uproar meets tranquility, where yoga meets the soul, where breath meets life, and where you get in touch with your inner self. Become a part of the most liberating experience in the yoga capital of the world, and find your way to elatedness and enlightenment. Come and explore life by the river Ganges, quench your thirst for undulating beauty by staying in a spiritual abode in the lap of Himalayas.

What we offer during Yoga retreats?

During one of these great yoga retreats, 200hrsyogattc in Rishikesh offers a life enhancing and a truly rejuvenating experience. Revive your soul and learn new concepts of staying healthy and fit through yoga. These Yoga Retreats are for Beginners and for advanced yogis too. Some of the highlights of these Yoga Teacher Training Retreats are:

Morning Yoga

Early to bed and early to rise is the first step to restitution. Begin your day with a session of Yoga therapy and prepare your body for a fulfilling journey ahead.

Ayurvedic Massage

Feel pampered from head to toe with a relaxing Ayurveda massage.

Ashram or Temple Visit

Get to visit an ashram or a temple for peace and prayer offering. Get in touch with mankind in its most naïve form and feel closer to your soul.

Ganga Arti (World famous prayer to Ganges)

Be an integral part of one of the most famous prayers in the world, the Ganga arti. Light diyas by the river side, listen to the musical chanting of thousands of worshippers, feel captivated in the essence of fragrance of incense sticks.

Yoga Detoxification

Feel truly transformed by detoxifying your entire body. Release all its toxins through the well known yoga detoxification therapy.

Munni Baba Cave

Visit the famous Munni Baba cave and relish the adventurous mystic of Rishikesh

Mantra Chanting

Participate in Mantra chanting and let the voice of your spiritual self communicate with you.

Himalayan Trip

Go on an excursion into the Himalayas and revitalize the adventurer in you.

Yoga Philosophy

Learn about yogic teachings and its philosophy. Understand how these teachings can help you apprehend the true meaning of life and further aid you reconnect with your soul.

Introduction to Ayurveda

Get an opportunity to learn about the science of Ayurveda. Try your hand at a few Ayurveda meals and learn to imbibe its healthy benefits into your life.

Pranayama

Practice Pranayama or breathing poses and learn to stimulate your breath, as well as strengthen the capacity of your lungs. Pranayama shall also help you reinforce your body as well are your mind.

Humor Therapy

Laugh and live better! Get involved in humor therapy and feel relieved, as well as sub consciously detoxified.

Yoga Class on Ganges

Liberate yourself by practicing the science of yoga by the holy river Ganges and attain a real heavenly experience.

Kundalini Class

Practice and learn kundalini yoga. Experience a state where the soul, the mind and the body becomes one.

Anatomy

Get to know about human anatomy and understand the composition of a human body. The session is especially helpful for those you indulge in self-practice.

Asana Class

Learn and practice selective asanas from Hatha Yoga and the Ashtanga Yoga series. Imbibe these to stay mentally and physically inspired. And a lot more…….

To know further For booking related inquiries, and to know more about our latest yoga retreats for this summer 2017, please visit our website https://www.200hrsyogattc.com

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