Yoga Teacher Training Course

Yoga is an ancient art form which has been in existence for over 5,000 years. Legends have it that Yoga was first discovered and practiced in India during the Indus-Sarasvati civilization, and since then, the practices and philosophies of yoga have traveled the world via sages and practitioners of this divine knowledge. Continuing the teachings and wisdom of yoga, 200hrsyogattc aims at spreading the knowledge globally through its various Yoga Teacher Training Courses in India and neighboring countries. Headquartered at Rishikesh, North India, 200hrsyogattc is Yoga Alliance Certified and follows the path of Hatha and Ashtanga Yoga along with various other elements of yogic studies such as meditation, pranayama, mantra chanting, yoga philosophy, yoga anatomy and science in its yoga classes. We have our centers in Rishikesh and Kerala in India, and Pokhara in Nepal.

Why is a Yoga Teacher Training Course Important?

You may feel the need to ask yourself or others the reason behind getting a Yoga Teacher Training Certificate. After all, all these years, there were no certifications and communities. But with time, a lot has changed. Yoga has evolved into various forms and styles. With that being said, the Yoga TTC certificate is mainly aimed at those who wish to take yoga as a profession and be able to teach around the world. Every teacher is a student, but every student may not be a teacher. To become a Yoga teacher, we need special knowledge and special skills. Therefore, the need for a recognized Yoga Instructor Training course arises. Here are the programs we conduct at 200hrsyogattc in Rishikesh:

What would you learn in YTT Program?

At 200hrsyogattc, we believe in practicing and teaching the two most popular forms of yoga - Hatha and Ashtanga. While Hatha is the foundation or the root of several other contemporary yoga forms, Ashtanga is a more intensive and dedicate form which requires a lot of practice and perseverance. Along with these two forms, you will also get an opportunity to learn:

  • Breathings Techniques also known as Pranayama
  • Meditation Techniques also known as Dhyana
  • Mantra Yoga
  • Yoga Philosophy
  • Yogic Anatomy and Science
  • Adjustment and Alignment Techniques
  • Various cleansing and detoxification procedures such as Shat Kriya
  • Mudras
  • Yogic sleep also known as Yoga Nidra
  • Bandhas
  • Chakras and Kundalini concepts
  • Basics of Ayurveda
  • Humor Therapy
  • Chair Yoga, and
  • Teaching Methodologies, etc.

Who will be your Yoga gurus?

We understand the importance of teachers in our lives. From early childhood, we always hear that our upbringing and teachings as a child mould our personality as an adult. We become the reflection of what we see, hear, feel, learn, and experience. And, we understand how crucial it is for you, as a student, to learn only from the best. Thus, we put together a team of only the most qualified, knowledgeable yoga teachers from all parts of the country and after being associated with them for so many years, we are proud that our teachers are some of the most renowned and highly revered yoga instructors in the country. Our esteemed yoga gurus contribute highly in making us, 200 hrsyogattc in Rishikesh, one of the best yoga teacher training schools in the world.

What would you get if you sign up with us for yoga teacher training?

Depending upon which course you select, here are a few things you will be entitled to as our student:

  • Course Completion Certificate from our Yoga Alliance approved school which enables you to further register as a Yoga Alliance Registered Yoga Teacher (RYT 200 or RYT 500).
  • Accommodation in clean, spacious private or shared rooms with perfect yogic ambience
  • 100% vegetarian meals, thrice, a day, made only from the freshest produce.
  • Unlimited access to the school library
  • Excursions to nearby places of importance
  • Discounted Ayurvedic treatments at the in-house Ayurveda facility (only in Rishikesh)
  • Free Wi-Fi
  • Discounts and offers during special days of the year

To know more or to sign up with us, use the Apply Now form or write to us at

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