Yoga is an ancient art form which has been in existence for over 5,000 years. Legends have it that Yoga was first discovered and practiced in India during the Indus-Sarasvati civilization, and since then, the practices and philosophies of yoga have travelled the world via sages and practitioners of this divine knowledge.
Continuing the teachings and wisdom of yoga, 200 hour Yoga TTC aims at spreading the knowledge globally through its various Yoga Teacher Training Courses in India and neighboring countries.
Headquartered at Rishikesh, North India, 200 hour Yoga TTC is Yoga Alliance Certified and follows the path of Hatha and Ashtanga Yoga along with various other elements of yogic studies such as meditation, pranayama, mantra chanting, yoga philosophy, yoga anatomy and science in its yoga classes.
We have our centers in Rishikesh and Kerala in India, and Pokhara in Nepal.
Why is a Yoga TTC Important?
You may feel the need to ask yourself or others the reason behind getting a Yoga Teacher Training Certificate. After all, all these years, there were no certifications and communities. But with time, a lot has changed. Yoga has evolved into various forms and styles. With that being said, the Yoga TTC certificate is mainly aimed at those who wish to take yoga as a profession and be able to teach around the world. Every teacher is a student, but every student may not be a teacher. To become a teacher, we need special knowledge and special skills. Therefore, the need for a recognized Yoga Instructor Training course arises.
Here are the programs we conduct at 200 hour Yoga TTC in Rishikesh:
200 hour Yoga Teacher Training Course
300 hour Yoga Teacher Training Course
500 Hour Yoga Teacher Training Course
What would you learn?
At 200 Hour Yoga TTC, we believe in practicing and teaching the two most popular forms of yoga - Hatha and Ashtanga. While Hatha is the foundation or the root of several other contemporary yoga forms, Ashtanga is a more intensive and dedicate form which requires a lot of practice and perseverance. Along with these two forms, you will also get an opportunity to learn:
Breathings Techniques also known as Pranayama
Meditation Techniques also known as Dhyana
Yogic Anatomy and Science
Adjustment and Alignment Techniques
Various cleansing and detoxification procedures such as Shat Kriya
Yogic sleep also known as Yoga Nidra
Chakras and Kundalini concepts
Basics of Ayurveda
Chair Yoga, and
Teaching Methodologies, etc.
Who will be your gurus?
We understand the importance of teachers in our lives. From early childhood, we always hear that our upbringing and teachings as a child mould our personality as an adult. We become the reflection of what we see, hear, feel, learn, and experience. And, we understand how crucial it is for you, as a student, to learn only from the best. Thus, we put together a team of only the most qualified, knowledgeable yoga teachers from all parts of the country and after being associated with them for so many years, we are proud that our teachers are some of the most renowned and highly revered yoga instructors in the country.
Our esteemed yoga gurus contribute highly in making us, 200 hour Yoga TTC in Rishikesh, one of the best yoga teacher training schools in the world.
What would you get if you sign up with us?
Depending upon which course you select, here are a few things you will be entitled to as our student:
Course Completion Certificate from our Yoga Alliance approved school which enables you to further register as a Yoga Alliance Registered Yoga Teacher (RYT 200 or RYT 500).
Accommodation in clean, spacious private or shared rooms with perfect yogic ambience
100% vegetarian meals, thrice, a day, made only from the freshest produce.
Unlimited access to the school library
Excursions to nearby places of importance
Discounted Ayurvedic treatments at the in-house Ayurveda facility (only in Rishikesh)
Discounts and offers during special days of the year
To know more or to sign up with us, use the Apply Now form or write to us at firstname.lastname@example.org.