The 300 Hour Yoga Teacher Training program is designed for the intermediate level of yogis who have successfully completed their certification in 200 Hour Yoga TTC and want to further their knowledge and practice of yoga. The syllabus of this yoga program is meant to provide an enhanced level of teaching and practice for preaching yoga to an advanced class of aspiring yogis. This program also helps develop exceptional spiritual and physical practice in those who want to indulge in intense self-practice of Yoga.

  • Ashtanga Vinyasa Intermediate series
  • External Pranayama series up to 2-5 variations
  • Inner pranayama series up to 4 levels
  • Yoga-Nidra Intermediate Series
  • Transformational Hatha Yoga
  • Chakras and its natures
  • Yantras and its connections
  • Eye-Mudras and its importance
  • Kechari mudras and Sambhavi mudras
  • Sun salutation with Bija(Root) mantras and its importance
  • Transformational Chakra Meditation
  • Importance of Third-Eye Meditation
  • Introduction to Bhagavad Gita and Yog-Vashistha
  • Introduction to Iyengar Yoga and its differences and sequences
  • Scientific & Psychology study of Asanas
  • Combinational Breathing Practices and its Benefits
  • Traditional Warnings of Irregular breathing patterns
  • Mud and water therapies
  • Anatomy of major joints and lower back
  • A Deep study of yoga philosophy to enhance theoretical base of the yoga.