At 200hrsyogattc, we teach the students to adhere to yoga principles in their everyday lives. The 300 hour Yoga Teacher Training in India aims at enhancing the insights of Yogic postures, Philosophy, Meditation, Anatomy and Ayurveda. The program is specially designed for those students who have successfully completed the 200 Hour Yoga Teacher Training Course and want to advance their yoga training and yoga education. The course also welcomes the beginners, although before entering the 300 hour yoga teacher training program; prior experience of Yoga practice is highly admired. We also accept those applicants who have earned their 200 hours RYT (Registered yoga teacher) with yoga alliance, USA certificate but couldn’t find any time to teach. With the intensives of Hatha, Ashtanga, Vinyasa and Laughter Yoga, the 300 hours of YTTC expands upon the student’s already existing understanding from their prior training. All classes are held on site as this course is one month duration intensive 300 hour yoga teacher training program that demands complete commitment from each aspirant and hence, it is specifically conducted as a residential yoga program. During the 300 hour yoga teacher training in Rishikesh, students will practice more advanced yoga asanas, study deeper yogic anatomy and philosophy, and be allotted more period for teaching hours, independent study, and personal evaluation. Students will also study general diseases with their symptoms, causes, and yogic cure.
We believe that if yoga is accepted as a way of life, it recovers our overall wellbeing and goodness. Under the guidance of traditionally trained and RYT certified Yoga gurus, the Yoga Teacher Training Programs in India are an abode of great Vedic knowledge and anyone who joins us shouldn't remain untouched. Our philosophy to yoga is that of an accolade to the great Vedic science by dispersing it to as many people as possible. Thus, we imbibe the Vedic lifestyle into all our programs and retreats. This 300 Hour Yoga Teacher Training starts with a personal consultation of each student with our eminent Gurus. They personally observe the purpose, aim, and commitment of each student towards Yoga. The students also get an opportunity to meet the Ayurveda experts who make exclusions and inclusions for diet (if any). The morning begins with Ashtanga Yoga and a detailed class on its postures. After the class, the students get experience to instruct the 200 hr YTTC students in the presence of the expert yoga teachers of school.
The rest of the day is engaged into meditation, Hatha Yoga, Laughter Yoga, Vinyasa flows and assisting the Yoga Gurus at school. Just like other students in the Ashram, students are served fresh vegan meals. Most of the times during the evening or after dinner, students get the chance to interact with the 500 hour Yoga Teacher Training and/or the 200 hr YTTC group. This gathering helps the students to share their ideas, their beliefs and the kind of rejuvenation changes they notice.
For 300 hr YTTC, students need to conduct a research to create a 30 minute presentation on the effects of Yoga human body. They can present their findings during the classes to gain a deeper perceptive of the human anatomy. In addition to the 200 hour YTTC, the 300 hour yoga training includes practical sessions where the students get to teach the junior classes of 200 hr sessions. The students also learn the depths of Yoga anatomy, philosophy, and relation of Yoga with the mental, physical and spiritual aspects of human body. The 300 hour Yoga Teacher training course aims to attain the more occupied aspects of Yoga, Yoga Philosophy, Meditation, and Ayurveda.
200hrsyogattc is certified by Yoga Alliance USA and maintains the standards laid by this certifying organization. Once the students complete 300 Hour Yoga Teacher Training at 200hrsyogattc, they can successfully register themselves as RYT and stride ahead to teach the Yogic sciences. It’s the advancement of 200 hour YTTC to engage and make a way into more insights of Yoga into the aspiring teachers. Our students feel consecrated after learning yoga from the spiritually enlightened Yoga Gurus, not only at a physical level but also at an emotional level. They take back with them a balanced mind and a rejuvenated body.