Yoga

Yoga Mat

How to Pick the Best Mat for Your Yoga Teacher Training

Practice yoga, not to get better at yoga, but to get better at living. Yoga is a lifestyle which is designed to help you on the […]

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Yoga Teacher Training

How to Prepare for an Intensive Yoga Teacher Training

Starting on the path to becoming a serious yoga practitioner and teacher comes with its own set of challenges that can be minimized towards the benefit […]

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7 Ways to Deepen Your Yoga Practice in 2018

Yoga is the journey of the self, through the self, to the self. Yoga is about self-healing, self-realization, and self-acceptance. All these come when your body […]

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5 Ways to Utilize Ashtanga Yoga Benefits

The manner you can accept and understand Ashtanga yoga will lay the foundation of your challenge-acceptance capacity of life in general. It is said that the […]

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Ashtanga Yoga Primary Series

Sri. K. Pattabhi Jois of Mysore, India, is a codifier of Ashtanga yoga based on eight-limbs of Patanjali Yoga Sutras. A physically demanding and mentally stimulating […]

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5 Great Tips for Becoming a Yoga Teacher

Nurturing a great passion for yoga too long? Let all the love sprout as you take yoga from your passion to your vocation. A good teacher […]

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