Triangle Pose

6 Great Yoga Asanas for Your Heart

Summary: Know about some of the most effective yoga asanas for keeping the heart healthy, with detailed instructions and respective benefits. Looks like yoga has a […]

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Yoga Retreat in Rishikesh

Tips for Choosing the Best Yoga Retreat in India

Summary: Know how to identify the best yoga course or retreat on offer in India with these five tips and go ahead in short listing yoga […]

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Chair Yoga Poses

Summary: This blog focuses on educating its readers about the concept of chair yoga and how some of its core poses can help a being stay […]

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Yoga for Kids

Summary: This blog focuses on informing its readers about the importance of yoga and how certain postures can help in physical and mental growth of children. […]

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12 Incredible Benefits of Surya Namaskar

Summary: This blog focuses on informing its reader about the most incredible benefits of performing Surya Namaskar. For some of us, the usual drill of an […]

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12 Major Benefits of Practicing Yoga

Whether you are a man or a woman, a workaholic or a layman, rich or poor – possessing a healthy, fit body is a pertinent desire […]

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