Yoga Ayurveda Retreat Kerala
Knitted together in a string of wellness and good health, Yoga and Ayurveda are stated by Indian philosophy to simplify our lives. Following the instincts of each other, they have evolved the humankind to a higher level of ages. When we speak of Yoga, Ayurveda comes in our minds automatically and vice-a-versa. 200hrsyogattc brings a wholesome package of the goodness of yoga and richness of Ayurveda weaved into a 5-Day Yoga and Ayurveda Retreat at its center in Kerala. This retreat will introduce you to both the sciences together and will allow the students to learn new techniques of keeping their minds as well as bodies in good health and harmony.
Situated on the southern tip of the Indian peninsula, the explicit town of Kerala offers perfect surroundings to practice these profound art forms. Conducted under the guidance of certified teachers and Ayurveda experts, these five days will throw light on both, Ashtanga Vinyasa and Hatha Yoga including other Ayurvedic cleansing therapies like mud therapy and water therapy. Detoxify your body of all the wastes and dirt and press a restart button of healthy living. Rejuvenating not only the mind but also the soul, the fragrance of fresh air flowing from the Varkala Beach will allow one to meditate deeply. The wholesome package of Ayurvedic cleansing, yoga sessions, cooking sessions, and guided tours to temples will renew your entire being.
- Ashtanga Vinaysa& Hatha Yoga classes
- Massages and cleansing therapies like Mud therapy, Water therapy, Shatkarma, Nali cleansing kriyas, Jalniti etc.
- Mediation sessions for mind relaxation
- Pranayama or the breathing practice for all over balance
- Learn the art of cooking in Ayurveda
- Chakra meditation classes to balance all your chakras
- Visit places and marvelous temples in Kerala
- Completion ceremony organized at the end of the yoga retreat
Overview: 200 Hour Yoga Teacher Training in Rishikesh
Date: 07th June – 04th July 2018
Price: 1350 USD (Shared Room) or 1500 USD (Private Room)
Overview: 200 Hour Yoga Teacher Training Course in Kerala
Date: 07th Nov – 04th Dec 2018
Price:1650 USD (Shared Room) or 1800 USD (Private Room)