A yoga retreat acts as a spiritual and mental rejuvenation that refreshes the mind, the body and the spirit. A yoga retreat offers the participants a safe and sound yoga practice for the body to be stress free and strong. It also unwinds the mind and liberates it from toxic views. The yogic ambience and the excellent energy of a beautiful and peaceful place combine with the special daily schedule and a healthy diet. The retreat provides apposite conditions in where Yoga aspirants may realize their inner self and befall into the real needs of human way of life. Yoga retreats offer time to slow down, get back into balance and rejuvenate with a little quest on the side. Combine the splendid views of the mountains with inspiring and luxury views of the Ganges as you treat yourself to this rejuvenating wellness retreat.
When this pacifying retreat is combined with a location that flows spirituality within the breeze the passes through, the impact and experience of retreat is multiplied. Thus, taking Yoga Retreats in India is truly a life changing experience. India boasts about its history of turning many saints into proficient Yoga gurus. Sages, spiritual leaders and lot of Yoga aspirants have spend their life in Rishikesh to become Yoga guru. The city being a spiritual hub of India has propagated Vedic and Yogic knowledge since ages. Once you are in India for a Yoga retreat, you will be amazed with the tranquillity of the Yogic atmosphere. Rives Ganga brings the appeasing sound that restores the inner soul and the Himalayan ranges echoes the hymns and chants of Yogic sessions.
The mornings of retreats sessions begin with Hatha Yoga and evening commences with Ashtanga Yoga. Yoga Retreat provides a concentrated understanding of the daily practices of a yogic lifestyle. Our Retreats offer teachings derived from the deeply-rooted Hatha Yoga and Ashtanga Vinyasa traditions of a renowned lineage. Hatha and Ashtanaga Yoga are two most important components of this retreat. Where Ashtanga Vinyasa provides abundance of fitness, enhanced mental strength and weight management Hatha Yoga inculcates mental strength with higher body flexibility, muscle joint mobility, increases body awareness, unwinds the mind and body, relieves chronic stress patterns in the body, frees the spirit and sharpens concentration.
Dhyana, or Meditation, is an integral part of our Wellness Retreats. Meditation is the practice of soothing the body and mind through calming the senses, controlling the thoughts, and deep concentration. There are many prehistoric yogic meditation practices, intended to take the practitioner closer to pious understanding and awareness. For flourishing yoga practice, there must be an understanding meditation and the art of concentrating on the extracts of peaceful living.
We also amalgamate Ayurveda into our retreats making our retreats complete package for the students. Our Ayurveda Retreats are for absolute body rejuvenation and detox of mind, body and spirit by Ancient traditional Indian Ayurvedic treatments and therapies under the guidance of our experienced inhouse Ayurvedic Doctor. Rishikesh is famous for its Yogic tradition as Beatles came to discover the meaning to life with the Maharishi and stayed in this holy city to write over 50 songs! Several celebrities and travellers still follow in their footprints to learn yoga, de-stress, study spirituality and learn ancient philosophy.
Located in the spiritual hub of India, our Yoga retreats combine an added essence of Spiritual Retreat. With Yoga philosophy inculcating the benefits of ancient Yogic understanding, it prepares a holy mental stand for acceptance of Yogic mythology. It’s vital for yoga aspirants to comprehend the range of motion and movements of the human body, as well as the internal workings of the respiratory, digestive, and nervous and circulatory systems. This knowledge will help individuals to address the safety concerns related to Yoga postures and proper adjustments, while gaining command over benefits and limitations of their practice. Mantra chanting sessions connect the soul to divine power making an impact on the perception of living life. It releases the negativity and depression from the mind and soul. Our Yoga Retreats offer a variety of wellness packages from Ayurvedic Indian detox, to the tailor-made retreat, Yoga & spa retreats, to total body rebalancing, and more. This retreat also has wide ranging head-to-toe treatments.
If you are looking to spend time reflecting and looking inwards, nothing can be better than spending a retreat in the lap of Himalayas. Where the forests sing about spiritual aura of the ancient Yogis and Ganga bring purity and sanctity along with it. We conduct these retreats in Himalayas as it provides a sacred space for you to practice and customize to the needs of your personal self. The Retreats in Himalayas provide you ample sacredness to help you attain a better understanding of yourself, and optimistically the purpose and role of your life. After all, Yoga is far more than a practice on your mat; it is in fact a way of life.
We also provide our guests with relishing experiences, exciting local excursions, and intimate and tranquil accommodations to augment the unique experience of visiting Rishikesh. We believe in providing guests the best in-class, unique experiences which includes: